Learn to visualise and sense your inner world through inner sight, physical sensation and journeying.

Guided by Narayana Grace, learn how to experience inner peace, silence and bliss and learn to transform negative into positive! Learn to recognise and trust your guidance. Learn how to manifest a more positive and fulfilling life. Narayana has been meditating for over 30 years and recognises the importance of meditating with others. The energy is easier to build and more powerful and healing with others present. Find it hard to quiet your mind? You will learn how to do this quickly and effectively! Tuesday evenings offer the opportunity to join in a shared meal afterwards. Please call to confirm your attendance.